In this video, Betty demonstrates how to make Baked Chicken Tenders with Dipping Sauce. This is a low fat alternative to fried chicken tenders, but the chicken is still crispy, crunchy, and tasty! Ingredients: 1 to 2 pounds boneless, skinless chicken tenders salt, to taste ground black pepper, to taste 3 egg whites, beaten until frothy 2 cups panko bread crumbs ½ cup fat-free or light Italian sal…
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